Aerobics, [Gr.,=with oxygen], system of endurance exercises that promote cardiovascular fitness by producing and sustaining an elevated heart rate for a prolonged period of time, thereby pumping an increased amount of oxygen-rich blood to the muscles...more
this is how i would describe my day, all day, until about 7pm, i don't encourage a nap or it would go on until 10pm, and they said she was shy, she is wonderful, happy, ACTIVE, and very funny, God was right JOY JOY JOY!!!!!!
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1 month ago